Mondays:  11:45 am to 12:45 pm, MPNII Rockville, MD (No Class March 8)

Sundays:  February 28, March 14, 21, 28

4:00 to 5:15 pm, Moment Yoga Studio

Personal yoga instruction is also available in your home or at the Moment Yoga Studio.  

Please call for more information or directions to the Moment Yoga Studio at

                                      703-669-3280