1.  What should I wear?

Please wear loose, comfortable clothing.  Do not eat prior to 2 hours before class.

2.  How much is each class?

Monday classes are $9.00 and Wed/Sun classes are $12.00.

3.  What should I bring to class?

A sticky mat, firm blanket, two yoga blocks (get the fat ones), a belt (6-8 feet) or strap and an open mind are needed.  You can buy these at target, on-line at Gaiam, Yogafit, Huggermugger, etc. 

4.  Do I need previous yoga experience?

No, these classes are for beginner level I/II and are designed to teach you the basic yoga postures or asanas, basic pranayama or breathing techniques, and short meditation practices.